Why don’t the corn and these food doctors eat because they never make health jokes!
Some foods have a lot of toxins, and they are carcinogenic and have a high carcinogenic ability, but many people don’t know it, and they are especially fond of eating.
The reason for the formation of cancer is that it comes from an unhealthy diet. Can a certain cancer-causing food not be eaten?
Corn is an annual herb of the genus Cornaceae.
Alias: Yuxi, corn, Baogu, Baomi, Yuxi, glutinous rice, pearl rice, gourd, big Milo, Chaoshan is called young rice kernel, Cantonese is called corn, Minnan language serial rice.
In daily life, I also believe that there should be many people who often see roadside stalls. They sell cooked corn. Most of the corn is fragrant, and there is an impulse to open the appetite.Especially for female friends who are naturally in love, it is even more difficult to refuse.
However, you should know the nutritional value of corn, too.
High energy available.
Corn also contains a lot of magnesium, which can strengthen the intestinal wall peristalsis and promote the excretion of body waste.
Very beneficial for weight loss.
Corn mustard, diuretic effect, also beneficial for weight loss.
The linoleic acid content is higher.
Rich in unsaturated fatty acids, especially linoleic acid, can be reduced by more than 60%, which lowers blood cholesterol levels and prevents them from depositing on the blood vessel wall.
Protein: low in content and poor quality.
Vitamins: Vitamin E supplements in fat-soluble vitamins promote cell division, delay aging, lower serum insulin, prevent skin lesions, and reduce arteriosclerosis and brain function deterioration.
However, it is such a simple method of cooking corn, but there are hidden dangers behind it.
Many people don’t know!
Flavored boiled sweet corn is very popular, but many people find that the smell can be smelled from far away, and the taste is different from that cooked in their own pot. The sweetness and aroma are thicker and they are not cooked for a long time.
It turned out to be an additive called “corn flavor”.
Corn flavor is a food additive that has an antiseptic effect.
The difference: the taste is very general, but also very sweet, like the sweetness of sugar, but almost can not taste the unique sweetness of corn.
This boiled corn is a flavored corn with corn flavor added.
Experts say that if you regularly consume the corn of the flavor additive in daily life, it will cause serious damage to the liver, kidney, brain and other organs of the human body, which will damage the functional damage of the human body, but damage the organs such as the stomach and liver.Can cause chronic poisoning, and even cause cancer!
Remember to be careful!
So why do some of these vendors use this type of additive?
We have experimentally proved that if corn with corn flavor is used, the corn kernels will look full, much larger than the un-added corn, causing the appetite of the customers, and this type of yellow corn will be bright yellow, which looks very attractive.The corn kernels have a distinct sweet taste, and they can also make the food boil for a long time and are not easy to change.
Therefore, there are some foods that need attention: 1. Salted fish and salted fish produce dimethyl nitrite, which can be converted into carcinogen dimethyl nitrite in the body.
If a person regularly consumes salted fish from birth to 10 years old, the risk of nasopharyngeal cancer may be 30-40 times larger than that of people who do not eat salted fish.
Fish sauce, shrimp paste, salted egg, pickles, sausage, ham, and smoked pork also contain a large amount of nitrite-based carcinogens and should be eaten as little as possible.
2, barbecue food roast beef, roast duck, roast lamb, roast goose, pork roast, etc.
Due to the strong carcinogen 3,4-benzopyrene, it is not advisable to eat more.
3, smoked foods such as bacon, smoked liver, smoked fish, smoked eggs, smoked tofu and so on also contain benzopyrene carcinogens, eating food is easy to suffer from esophageal cancer and stomach cancer.
4, after frying the fried food, the carcinogen polycyclic aromatic hydrocarbons are produced.
After the coffee beans are burnt, the benzopyrene content is increased by 20 times.
Oil pancakes, stinky tofu, fried horns, fritters, etc., mostly use repeated oils, which produce a carcinogenic decomposition product at high temperatures.
5, moldy food rice, wheat, beans, corn, peanuts and other foods are susceptible to moisture and mildew, after being contaminated by mold, it will produce various carcinogenic toxins.6, overnight cooked cabbage will produce nitrite, which will be converted into nitrite amine carcinogen in the body.
7, betel nut chewing betel nut is a factor that causes oral cancer.
8, repeatedly boiled water repeatedly boiled water containing nitrite, and finally produce carcinogenic nitrite.
These foods may not seem to be carcinogenic, but actually eating these foods for a long time will increase the incidence of cancer, so if you are keen on one of the above foods, it is best to reduce the amount of food now.